/ Home

Gormet Etti (Ethiopian Braised Lamb Shanks)

Gormet Etti is a traditional Ethiopian dish made with slow-cooked lamb shanks in a rich and spicy stew, served with injera bread.

---

Ingredients

Protein

• 1.5 kg lamb shanks
• 2 onions, chopped
• 3 garlic cloves, minced
• 2 teaspoons ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon turmeric powder
• 1 teaspoon cayenne pepper

Aromatics

• 2 carrots, chopped
• 2 celery stalks, chopped
• 2 bay leaves
• 2 ** cloves**, whole

Fat and Oil

• 4 tablespoons vegetable oil
• 2 tablespoons clarified butter

Grains

• 1/2 cup all-purpose flour
• 2 cups water

---

Gormet Etti Sauce (Berbere Spice)

Mix the following:

• 4 tablespoons berbere spice mix
• 2 teaspoons ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon cayenne pepper

---

Recipe Steps

1. Preparing the Lamb Shanks

Heat 2 tablespoons of vegetable oil in a large Dutch oven over medium-high heat. Sear the lamb shanks until browned on all sides, about 5 minutes per side. Remove from pot and set aside.

2. Soaking the Berbere Spice Mix

In a small bowl, mix together berbere spice mix, cumin, coriander, and cayenne pepper. Add 1/4 cup of water to the mixture and stir until it forms a smooth paste.

3. Browning the Aromatics

Heat another tablespoon of vegetable oil in the same pot over medium heat. Sauté chopped onions, carrots, celery, bay leaves, and cloves until the vegetables are tender, about 8 minutes.

4. Baking the Berbere Spice Mix

Transfer the spice paste to a small baking dish and bake at 350°F (175°C) for

---

Generated by: ollama-llama3.2:3b
Generated time: 2026-03-10 06:10:15